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Friday, January 20, 2012

12 Ways to Excel in 2012 ....and 12 Reminders to Keep it Moving

This is a good companion to my post 12 Ways to Excel in 2012

 I got this nugget from Google +   (try it, if you haven't's some amazing stuff over there!)

Apparently these are 12 things that happy people do.

 I generally think of myself as a happy person, but this is a good reminder.

1. Express gratitude.
2. Cultivate optimism.
3. Avoid over-thinking and social comparison.
4, Practice acts of kindness.
5. Nurture social relationships.
6. Develop strategies for coping. 
7. Learn to forgive.
8. Increase flow experiences. 
9. Savor life’s joys. 
10. Commit to your goals. 
11. Practice spirituality. 
12. Take care of your body.

See for free mp3 and ebook

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